Workouts and movements specifically designed to help your swing.
Josh is not only specifically certified to help you gain accuracy and range through increasing mobility and strength in the right areas, but he is also an avid golfer himself with 25 years of experience.
ACHIEVE A MORE FLUID SWING | BETTER BALANCE | MORE POWER
“I had decent power, but I never knew where the ball was going. After working with Josh, not only did my power increase, but the specific exercises he outlined help me improve my balance and accuracy of my swing! It makes my game so much more enjoyable.” -Sean Gilbert
FAQs
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Mostly it will be observing your swing, testing your mobility and strength, and asking questions that will help Josh get to know you and design the best program possible.
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More than 80% of golf injuries are from overuse. Poor swing mechanics, and/or poor conditioning accelerate these injuries. Injuries typically center on the low back, wrist, elbow and shoulder. Golf specific training strengthens weak areas and corrects muscle imbalances to minimize the risk of injury.
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No. It would be beyond Josh’s scope of practice to give golf lessons. His background and focus is on the physical conditioning and preparation.
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Josh would like to focus on you for your first few sessions, but after things get dialed in, he would love to train you and your friends in a group training session.
Get Started Today!
Ready to increase the strength, power, and mobility of your swing? You can purchase a single session below and schedule it at a time that is best for you.
Not ready to book?
No problem! If you have questions, or would like to book a consult first, please feel free to reach out below! NOTE: Your information will NOT be sold. Josh uses phone numbers to text before he calls.
